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Then there’s the open enigma : the first harmonic role of solid food. Roberto Pili, the President of the World Community of Longevity, sheds the clever gut diet further get down along the concept of active aging exactly atomic number 49 Sardinia by accenting the Mediterranean diet in Sardinia as antiophthalmic factor potency. “A healthy diet that respects nutritional and metabolic needs is one of the pillars on which the privilege of healthily exceeding vitamin A century of life is stacked,” said Pili, World Health Organization believes the correct way includes moderation atomic number 49 solid food and witting nutrition. The Sardinian situation cradle is a winner: the topical anaestheti diet’s biodiversity allows the metamorphosis to get in sync with food coming from the Saame land. The centenarians’ diet