The 21 Day Fix Diet

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Good fats come atomic number 49 two types: unsaturated (found in cancel foods like nutty, avocados, olive anele, and grapevine -seed oil, corn oil and canola oil) and unsaturated (ground In vegetable oils, helianthus, cottonseed and fish oils). Good Source Of Monosaturated the 21 day fix diet Fats.

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